Sunday, 25 January 2015

20 Little Things You Can Do to Become Happier Today, Tomorrow & Forever

1) Wake up 30 minutes earlier each day. Enjoy
the fresh air & avoid the mad rush.
2) After you open your eyes, tell yourself today
is going to be another wonderful day.
3) Sit on the bed and feel the ground. Then,
think about your future/ long term goal. Tell
yourself that today you are going to be one step
closer to your dream.
4) Check today’s schedule.
5) Have your yummy breakfast.
6) Before you leave the house, look into the
mirror once more and tell yourself you look
awesome.
7) Smile to everyone you meet.
8) Help at least 3 people without expecting any
return.
9) Give compliments to people when people
around you have done a great job.
10) Focus on one thing at a time.
11) Leave the company on time. It’s time for
yourself and your family.
12) Feel the sky the moment you step out the
building. There’s no need to rush.
13) Listen to the music and read a book that
touches your heart.
14) Give yourself some “me time”. Review your
day. Ask yourself “what have you done well
today?” & “what can be improved in the
future?”.
15) Complete your schedule for the next day.
16) Prepare everything you need for the next
day to avoid rush.
17) Enjoy the precious moments: bedtime story
for your kids/ a little chat with your loved one.
18) Hug and say good night to your loved ones.
19) Count all the wonderful things you have
encountered today, one by one.
20) Leave tomorrow’s worries for tomorrow.
Close your eyes and sleep with a smile.

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